Love, Sex & Life Blog
Are you a people-pleaser? People-pleasing is a way to receive validation through external stimuli. Many of us learn to people-please from a young age. It happens when our care-takers give us positive feedback, only when, we do something that benefits them. Usually this occurs in a home where there is a lot of emotional neglect.… Continue Reading
Hello all, As the pandemic continues onward and our world becomes more uncertain each day, I’d like to share some thought’s that I’ve been having. First, I want to thank you. Each week you bravely tell me the stories of your lives. We sit on our computers and talk about the things you cannot change,… Continue Reading
“If I was truly happy with myself, then I wouldn’t feel like I need other people,” is something I hear all the time. As a society, we’ve been taught that the thermometer for happiness lies partly with being able to be without other people during moments of distress. Taking care of ourselves comes in the… Continue Reading
I have a big topic for you! I cannot tell you how many times this subject comes up during my conversations with people. When is something okay to be kept hidden from your partner? When should it be told? A lot of people believe that there should be nothing hidden if you are in a… Continue Reading
Click this link to watch my video all about seasonal depression! Has anyone else been thinking that this winter has been way too long? Every year around this time, I start to get really antsy for a vacation in a warm place. Specific symptoms of SAC that resonate with me are: feeling tired, lack motivation,… Continue Reading
Click Here For My Vlog To Learn All About Your Obsession With Individual Growth! I LOVE growth. I love seeing growth in others and I love experiencing and achieving growth myself. It’s one of the reasons I chose this profession. Yet, have you ever asked yourself if you’re pushing too hard to try and change… Continue Reading
Yesterday, my husband and I were talking and the topic of insecurity came up. More specifically, insecure attachment. Quickly into our conversation we realized that we had two different definitions of what it means to feel insecure in a relationship. So today I think it would be nice to break down what attachment is in… Continue Reading
Hi everyone! If you don’t feel like reading, click this link for my full video! The Emotional Benefits That Come From Owning A Pet You had to know this was coming. Eventually, I was going to write about my dog/best friend, Jamo, (Short for Jamison.) My love for her runs deep through my veins and… Continue Reading
click here for my video! Grief is a part of being human. Whether you’ve grieved for someone you once knew, a family member, a friend, a lost loved one, or you’ve experienced it in the form of a break up or move, grief is always agonizing. Let’s be honest, no one wants to be the… Continue Reading
How do you know if you should leave your long term relationship? This post is going to be 2 parts, but very simple. On occasion I am asked the question, “How do I know if I should leave?” When you read other posts on this subject, you’ll find lot’s of different opinions about what you… Continue Reading