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Jennifer Seip, MA Individual, Couples & Sex Therapy
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Love, Sex & Life Blog

Category Archives: Dating/Relationships

Insecure Attachment: What You Should Know

Yesterday, my husband and I were talking and the topic of insecurity came up. More specifically, insecure attachment. Quickly into our conversation we realized that we had two different definitions of what it means to feel insecure in a relationship. So today I think it would be nice to break down what attachment is in… Continue Reading

5 Healthy Ways You Can Process Your Feelings

5 Healthy Ways You Can Process Your Feelings

One of the most common issues people bring to our sessions is not knowing how to get through their feelings. We therapists call this processing.  For many of us actually feeling our feelings is not something we have much experience with. Sadness, anger, fear, grief, can be confusing emotions that have the capability of completely… Continue Reading

4 Reasons Why People In Happy Relationships Cheat

4 Reasons Why People In Happy Relationships Cheat

What do you think of when you hear the word cheat, or affair? Do you think of an adulterer who committed a horrible crime? Or someone who only considers themselves, and has no concern about who they are hurting? Possibly both? Click here to watch my video: 4 Reasons Why People In Happy Relationships Cheat… Continue Reading

The Link Between Emotional Capacity And Connection

The Link Between Emotional Capacity And Connection

When my husband and I first moved in together, like many couples, we had to workout a few kinks. It was the usual stuff like who would do the dishes, make dinner, take out the trash etc. etc. One thing we didn’t anticipate however was how our work schedules would affect our connection and communication. … Continue Reading

GETTING THROUGH THE HOLIDAYS AFTER A BREAK-UP

GETTING THROUGH THE HOLIDAYS AFTER A BREAK-UP

When a partner of mine broke-up with me some years ago, I wasn’t ready. It came as a shock. I thought that we were doing fine. In my head, I had planned what we would do together during the holidays. I thought about where we would go, and the shows I wanted to watch together,… Continue Reading