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Jennifer Seip, MA Individual, Couples & Sex Therapy
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Love, Sex & Life Blog

Category Archives: Dating/Relationships

WHAT IS COMPASSION FATIGUE?

WHAT IS COMPASSION FATIGUE?

Every summer my entire family gets together for a July BBQ party. My cousins, aunt and uncle, my brother, his wife, and growing, all go to my parents house. This post reminds me of a conversation I had with one of these people at last year’s party. Now, I wont say who I spoke to… Continue Reading

MY FAVORITE MINDFULNESS MEDITATION APPS

MY FAVORITE MINDFULNESS MEDITATION APPS

One of the greatest ways to reduce stress and improve mental health is by implementing mindfulness meditation into your normal routine. It is evidence-based and used in many different models of therapy. I’m always using mindfulness in my practice, and teaching clients how to pay attention to their body’s and mind. Being present with yourself… Continue Reading

RED LIGHT/GREEN LIGHT!

RED LIGHT/GREEN LIGHT!

Need a way to talk about sex with your partner(s)? This game will easily get you communicating about sexy things that you’ve been too afraid to talk about! Things you will need: Paper, Pencil/Pen,  DON’T TELL YOUR PARTNER WHAT YOU WROTE UNTIL THE VERY END!  Directions: 1.) Divide the paper into 3 columns. Title each column… Continue Reading

57 SEX IDEAS YOU MIGHT NOT HAVE THOUGHT OF

57 SEX IDEAS YOU MIGHT NOT HAVE THOUGHT OF

Want To Add Something New To Your Sexual Repertoire? Here Are A Few Things You Might Want To Try! Kissing without tongue Kissing with tongue Face Massage Back Massage Genital Massage Role – Play Watching Porn Watching Porn with your partner Adding other partners (Two-some/three-some) Group Sex Sex Parties Holding Hands Taking a Shower or… Continue Reading

WHAT IS KEEPING SCORE AND HOW IT CAN HURT YOUR RELATIONSHIP?

WHAT IS KEEPING SCORE AND HOW IT CAN HURT YOUR RELATIONSHIP?

Have you ever lived with a partner? It’s a lot easier to spot troublesome thoughts and behavior when you have to face the same person every day. Not only does time spent with that person usually increase, but now you have combined chores and duties which are accompanied by individual expectations about how these should… Continue Reading

ADVANTAGES AND DISADVANTAGES OF ONLINE DATING SITES AND APPS

ADVANTAGES AND DISADVANTAGES OF ONLINE DATING SITES AND APPS

If you are single, in a monogamous relationship, polyamourous, open, or seeking an affair, most likely there is a website available for your dating needs. Online dating bridges the gap so that users can experience instant gratification while almost guaranteeing that they will be able to talk to someone who fits their needs. Today a… Continue Reading