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Jennifer Seip, MA Individual, Couples & Sex Therapy
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Love, Sex & Life Blog

Tag Archives: couples therapy

6 Strategies for Raising A Mentally Strong Kid

6 Strategies for Raising A Mentally Strong Kid

What do you think of when I refer to someone who is mentally strong? Unlike some opinions, raising a mentally strong child does not mean teaching them to suppress their emotions. It’s also not about teaching someone to not care, or to only look out for themselves. Raising a mentally strong person requires being mentally… Continue Reading

The Art Of Compromise

The Art Of Compromise

If you prefer watching instead of reading, click here! I’m sure you’ve heard this story before. You and your partner are trying to make a decision. For example, let’s say you’re planning a vacation. You want to go to a nice relaxing beach resort and they want to go hiking in the Rocky Mountains. Because… Continue Reading

The Power Of Having A Growth Mindset

The Power Of Having A Growth Mindset

Have you ever heard the term, “Growth Mindset?” Many people believe that the key to success is hidden in adopting this framework. Growth Mindset is the belief that people’s most basic abilities can be developed through dedication and hard work. Our brains are adaptable and changeable but only if we consistently challenge ourselves for growth.… Continue Reading

Self Compassion’s Role in Love and Relationships

Self Compassion’s Role in Love and Relationships

I am definitely a believer in a bit of self disclosure. Some therapists are not, but if you haven’t already discovered from watching my videos and reading my blog posts, I am. Lately I’ve been a bit out of sorts, even a little down. This could be for a million reasons, some of which I… Continue Reading