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Jennifer Seip, MA Individual, Couples & Sex Therapy
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Love, Sex & Life Blog

Tag Archives: emotions

The Art Of Compromise

The Art Of Compromise

If you prefer watching instead of reading, click here! I’m sure you’ve heard this story before. You and your partner are trying to make a decision. For example, let’s say you’re planning a vacation. You want to go to a nice relaxing beach resort and they want to go hiking in the Rocky Mountains. Because… Continue Reading

5 Healthy Ways You Can Process Your Feelings

5 Healthy Ways You Can Process Your Feelings

One of the most common issues people bring to our sessions is not knowing how to get through their feelings. We therapists call this processing.  For many of us actually feeling our feelings is not something we have much experience with. Sadness, anger, fear, grief, can be confusing emotions that have the capability of completely… Continue Reading