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Jennifer Seip, MA Individual, Couples & Sex Therapy
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Love, Sex & Life Blog

Tag Archives: self esteem

6 Strategies for Raising A Mentally Strong Kid

6 Strategies for Raising A Mentally Strong Kid

What do you think of when I refer to someone who is mentally strong? Unlike some opinions, raising a mentally strong child does not mean teaching them to suppress their emotions. It’s also not about teaching someone to not care, or to only look out for themselves. Raising a mentally strong person requires being mentally… Continue Reading

Self Compassion’s Role in Love and Relationships

Self Compassion’s Role in Love and Relationships

I am definitely a believer in a bit of self disclosure. Some therapists are not, but if you haven’t already discovered from watching my videos and reading my blog posts, I am. Lately I’ve been a bit out of sorts, even a little down. This could be for a million reasons, some of which I… Continue Reading