Love, Sex & Life Blog
I have a big topic for you! I cannot tell you how many times this subject comes up during my conversations with people. When is something okay to be kept hidden from your partner? When should it be told? A lot of people believe that there should be nothing hidden if you are in a… Continue Reading
Click this link to watch my video all about seasonal depression! Has anyone else been thinking that this winter has been way too long? Every year around this time, I start to get really antsy for a vacation in a warm place. Specific symptoms of SAC that resonate with me are: feeling tired, lack motivation,… Continue Reading
Click Here For My Vlog To Learn All About Your Obsession With Individual Growth! I LOVE growth. I love seeing growth in others and I love experiencing and achieving growth myself. It’s one of the reasons I chose this profession. Yet, have you ever asked yourself if you’re pushing too hard to try and change… Continue Reading
Hi everyone! If you don’t feel like reading, click this link for my full video! The Emotional Benefits That Come From Owning A Pet You had to know this was coming. Eventually, I was going to write about my dog/best friend, Jamo, (Short for Jamison.) My love for her runs deep through my veins and… Continue Reading
click here for my video! Grief is a part of being human. Whether you’ve grieved for someone you once knew, a family member, a friend, a lost loved one, or you’ve experienced it in the form of a break up or move, grief is always agonizing. Let’s be honest, no one wants to be the… Continue Reading
This morning I woke up and did not want to get out of bed. In fact, I wanted to stay in bed so bad that I got up, walked my dog, and then got back under the covers right away. This happens to me sometimes, but it doesn’t always involve getting back in bed. Sometimes… Continue Reading
Have you ever heard someone refer to humans as left brain dominant? Do you even know what that means? Well today I’m going to tell you exactly what that means and how to get more out of your right brain. Click here to watch my You Tube video about the left and right brain! What… Continue Reading
I know what you’re thinking, this post was made for you! We all have that one person, (or two or three) in our lives who we consider to be TOXIC! But what should you do about them? Usually a toxic person isn’t just someone on the street who we can ignore easily. They are often,… Continue Reading
This morning I really felt it, disappointment. I had a great plan for today. I was going to wake up at 5am, get my workout in, leave for work around 7, arrive at 8:30, go to a morning meeting, see some clients, then head home for an early day and clean. So far two things… Continue Reading
So last week, I was driving into work listening to my regular radio station, and guess who came on? …Dave Matthews Band, Crash. I love that song. Every time I listen to it, instantly I’m brought back to those high school years when it felt like I had my life ahead of me. My only… Continue Reading